Get Colder, Feel Better
Pushing personal boundaries and embracing discomfort to uncover the full potential of mind and body.
Writing Your Fairy Tale Ending
Through dreaming, imagination and intentionality you have the power to shape your own life story.
Developing Winning Habits
Habits are processes that take time to develop, while routines are singular events.
Building Your Ideal Tribe
Your tribe is constructed through conscious choices and growth, rather than something that’s merely found.
The Path to Practiced Excellence
Clearly defining what you want in all aspects of life and committing to intentional practice.
How to Buy Back Time
Zone 2 Meetings where business discussions are conducted during periods of physical exertion, Eric reveals how he successfully combined his workout and work schedules to buy back his time.
The Guide to Business Relationships
Eric explores the essential role that interpersonal connections play in the business world.
